How to Make a Bulletproof Matcha Latte

Matcha is a super potent type of green tea, that is high in antioxidants, as well as fat soluble L-theanine. Theanine promotes relaxation and alertness – working together with caffeine (which is also found in matcha) to enhance endurance, and memory, and reaction time.

DIY Re-Mineralizing Toothpaste

This toothpaste is very easy to make, the harder part is cleaning up the sink after you’ve brushed your teeth with it… Not to worry though, it’s all worthwhile in the end, since you’ll have the healthiest gums and teeth around!

Oil Pulling for a Healthy Smile

What does your daily dental routine look like? In Ayurvedic medicine, oral health is considered to be integral to the overall health of your body. This month I put Coco Rinse to the test with their 14 day oil pulling kit. Read on for my review, and a promo code at the end for 15% off at Kismet Essentials!

DIY Summer Essentials!

Three magical summer blends that you can make this summer with your essential oils!

+ Aloe Vera After Sun Gel
+ Fruit & Veggie Wash
+ Tranquil roller bottle blend

Glow - rejuvenating facial oil

Glow Face Oil

Glow face oil (aka my radiant facial elixir) for glowing, moisturized and healthy skin. This DIY face oil blend does it all. Consider it your toner, cleanser, and