Mango Turmeric Green Smoothie

Most people don’t come close to getting enough greens in their diet, and this is such an easy way to incorporate more fresh fruit + veg into your day. Packed with fiber and fresh ginger root, this smoothie is going to be great for your digestive system, and very alkalizing. 

4 Steps To Improve Your Health

Over the past couple of weeks and months I have been making a lot of changes to my diet to incorporate what I am learning about as a Holistic-Nutritionist-to-be.