Essential Lifestyle Tips for Natural Hormone Balance, and the best supplements for managing PMS symptoms, period pain, headaches, anxiety, mood, and bloating.
If you suffer with frequent muscle pain, I’m sure you’ve probably tried topical creams and gels such as Bengay, Icy Hot, or Rub A535. These topical pain-relieving creams
Orange, otherwise known as “liquid sunshine” is a very versatile essential oil. As we are coming into the fall and winter season, this is a good essential oil
Just about everyone has heard of using tea tree essential oil to treat acne. But these 4 little known essential oils are scientifically proven to help reduce symptoms
We all need a little bit of extra digestive support from time to time. Whether you suffer with sluggish digestion, digestive upset when travelling, or struggle with bloating and indigestion on a daily basis: essential oils have got you covered.
Peppermint essential oil is one of my absolute staples! I go through a bottle or two of this one every month – it has so many uses in
Cottage season has officially begun! Campfires + starry nights… = time to pull out the bug spray. Try this mixing up this easy DIY blend before your next
Essential Oils for Digestive Support