You’ve probably heard of blending collagen into matcha or bulletproof coffee…. because it makes the most delicious, creamy latte. But today I wanted to share a different idea
Most conventional cosmetics and skincare products are laden with toxic synthetic fragrances, endocrine disruptors, and nasty carcinogens. The average woman uses about 12 personal care products a day,
So you just got your kit, and the first thing you’re wondering is “what do I diffuse together to make my house smell nice?!” I know that some
I’ve been on the hunt to find the perfect recipe for this raspberry power pudding… I’ve tried so many variations! First with avocados, and then I moved on
Peppermint essential oil is one of my absolute staples! I go through a bottle or two of this one every month – it has so many uses in
This raw mango and wild blueberry pie, is not your average pie. Bursting with healthful ingredients, you can enjoy this for breakfast or a healthy snack!
Commercial toothpaste contains numerous carcinogens and synthetic chemicals. What we put on our skin is absorbed into our bloodstream, cells and organs… and what goes in our mouth
Himalayan rock salt is a healing mineral that has been used for centuries! It can be used to treat many ailments – from asthma, sinusitis, eczema, to improving bone strength,
Essential Oils for Digestive Support
This toothpaste is very easy to make, the harder part is cleaning up the sink after you’ve brushed your teeth with it… Not to worry though, it’s all worthwhile in the end, since you’ll have the healthiest gums and teeth around!
This simple DIY Natural Facial Toner is made with 5 ingredients that are 100% natural and nourishing for your skin!
Fall is the time of year where our immune systems can take a hit, and it’s especially hard to keep up with work and school if you’re not
Three magical summer blends that you can make this summer with your essential oils!
+ Aloe Vera After Sun Gel
+ Fruit & Veggie Wash
+ Tranquil roller bottle blend
Many people ask me for my recipe when I post photos of my chia parfait on Instagram! So here it is friends, one of my favourite morning foods
Air fresheners made by companies such as Air Wick, Glade, and Lysol are a common household items. While these air fresheners are a good idea in theory, most of them contain harsh chemicals that can have serious health effects.