Einkorn Flour Raspberry Muffins

This is my favourite muffin recipe that I’ve been making for the past year. Nothing beats homemade raspberry muffins
and the addition of einkorn flour makes them all the more nutrition and yummy! This recipe has been tested till’ perfect many times.

Citrus Beet Juice

Show some love with this cheery, uplifting pink juice! There’s nothing more thoughtful than a healthy, homemade treat for your loved ones. Beets are a great vegetable to help cleanse

Spirulina Superfood Smoothie

I’m really excited to share with you my smoothie recipe for the newest superfood that I’ve added to my diet… Spirulina! Spirulina is a powdered form of blue green algae, packed with protein, antioxidants, iron, calcium and vitamins!

4 Steps To Improve Your Health

Over the past couple of weeks and months I have been making a lot of changes to my diet to incorporate what I am learning about as a Holistic-Nutritionist-to-be.