You’ve probably heard of blending collagen into matcha or bulletproof coffee…. because it makes the most delicious, creamy latte. But today I wanted to share a different idea
So you think you don’t like kale??? I’m willing to bet that you just haven’t had it with the right dressing! Kale can be so delicious if you
I tend to go a little bit over the top with Valentines Day every year… I think it’s a fabulous holiday, and I’m always surprised that more people
I’ve been on the hunt to find the perfect recipe for this raspberry power pudding… I’ve tried so many variations! First with avocados, and then I moved on
Healthy Overnight Oats with Raspberry Chia Jam for an easy and delicious breakfast that you can prep ahead of time! You know those days when you wake up late
This raw mango and wild blueberry pie, is not your average pie. Bursting with healthful ingredients, you can enjoy this for breakfast or a healthy snack!
Essential Oils for Digestive Support
This is my favourite muffin recipe that I’ve been making for the past year. Nothing beats homemade raspberry muffins
and the addition of einkorn flour makes them all the more nutrition and yummy! This recipe has been tested till’ perfect many times.
It feels so good on the digestive system to eat fully raw, vegan food in the summer! The wonderful part is, you feel like you’re eating a filling bowl of creamy pasta.
Show some love with this cheery, uplifting pink juice! There’s nothing more thoughtful than a healthy, homemade treat for your loved ones. Beets are a great vegetable to help cleanse
I’m really excited to share with you my smoothie recipe for the newest superfood that I’ve added to my diet… Spirulina! Spirulina is a powdered form of blue green algae, packed with protein, antioxidants, iron, calcium and vitamins!
Over the past couple of weeks and months I have been making a lot of changes to my diet to incorporate what I am learning about as a Holistic-Nutritionist-to-be.