Let’s talk carrier oils! What are they, and why do we need them?! A carrier oil is derived from the fatty portion of a plant – such as
For me, the choice to become vegetarian was simple. It really came down to two things: my health, and the health of the environment. In all honesty, the
I’ve been on the hunt to find the perfect recipe for this raspberry power pudding… I’ve tried so many variations! First with avocados, and then I moved on
Matcha is a super potent type of green tea, that is high in antioxidants, as well as fat soluble L-theanine. Theanine promotes relaxation and alertness – working together with caffeine (which is also found in matcha) to enhance endurance, and memory, and reaction time.
The Ultimate Natural Bug Spray made with pure essential oils and simple ingredients – that actually works! This DIY Natural Bug Spray can be made in just 5
Must have essential oils for traveling! Packing for your next vacation? Don’t forget these important Young Living essential oils!
Healthy Overnight Oats with Raspberry Chia Jam for an easy and delicious breakfast that you can prep ahead of time! You know those days when you wake up late
Commercial toothpaste contains numerous carcinogens and synthetic chemicals. What we put on our skin is absorbed into our bloodstream, cells and organs… and what goes in our mouth
Himalayan rock salt is a healing mineral that has been used for centuries! It can be used to treat many ailments – from asthma, sinusitis, eczema, to improving bone strength,
Are you wondering what all this essential oils hype is about? It seems that over the past year, the internet has exploded with all kinds of information on
Essential Oils for Digestive Support
This toothpaste is very easy to make, the harder part is cleaning up the sink after you’ve brushed your teeth with it… Not to worry though, it’s all worthwhile in the end, since you’ll have the healthiest gums and teeth around!
This simple DIY Natural Facial Toner is made with 5 ingredients that are 100% natural and nourishing for your skin!
What does your daily dental routine look like? In Ayurvedic medicine, oral health is considered to be integral to the overall health of your body. This month I put Coco Rinse to the test with their 14 day oil pulling kit. Read on for my review, and a promo code at the end for 15% off at Kismet Essentials!
Fall is the time of year where our immune systems can take a hit, and it’s especially hard to keep up with work and school if you’re not