Coconut Chia Parfait

Many people ask me for my recipe when I post photos of my chia parfait on Instagram! So here it is friends, one of my favourite morning foods

Einkorn Flour Raspberry Muffins

This is my favourite muffin recipe that I’ve been making for the past year. Nothing beats homemade raspberry muffins
and the addition of einkorn flour makes them all the more nutrition and yummy! This recipe has been tested till’ perfect many times.

4 Steps To Improve Your Health

Over the past couple of weeks and months I have been making a lot of changes to my diet to incorporate what I am learning about as a Holistic-Nutritionist-to-be.