For me, the choice to become vegetarian was simple. It really came down to two things: my health, and the health of the environment. In all honesty, the
I’ve been on the hunt to find the perfect recipe for this raspberry power pudding… I’ve tried so many variations! First with avocados, and then I moved on
Most people don’t come close to getting enough greens in their diet, and this is such an easy way to incorporate more fresh fruit + veg into your day. Packed with fiber and fresh ginger root, this smoothie is going to be great for your digestive system, and very alkalizing.
Matcha is a super potent type of green tea, that is high in antioxidants, as well as fat soluble L-theanine. Theanine promotes relaxation and alertness – working together with caffeine (which is also found in matcha) to enhance endurance, and memory, and reaction time.