If you are new to the idea of using essential oils, it can all be a little overwhelming. You might be sitting on the sidelines thinking: “Are essential oils actually effective, and how do they fit into modern life? Is something so ancient still applicable today?”
You know those days when you wake up late and only have time to drink your coffee, and eat a couple pieces of fruit before you run out the door? That’s
Do you ever have those nights where you just can’t relax, turn your mind off… and get a good night’s sleep? With the help of these essential oils,
One group of superfoods that has really caught my eye lately, are medicinal mushrooms. Used throughout Asia in traditional medicines for over 2000 years, medicinal mushrooms have been
Valentines is upon us again, and you’ll be oh so surprised to find out that I plan on celebrating with an array of beautiful + divine essential oil aromas. I’ve always
This raw mango and wild blueberry pie, is not your average pie. Bursting with healthful ingredients, you can enjoy this for breakfast or a healthy snack!
Commercial toothpaste contains numerous carcinogens and synthetic chemicals. What we put on our skin is absorbed into our bloodstream, cells and organs… and what goes in our mouth
5 Essential Oil Blends I Can’t Live Without + How To Make Them! Including rollers for headache relief, respiratory support, sleep, healthy skin & emotional support. Once you