Almond Raspberry Chocolate Hearts

I tend to go a little bit over the top with Valentines Day every year… I think it’s a fabulous holiday, and I’m always surprised that more people

Why you should be taking magnesium baths

Magnesium is one of 6 essential minerals that the body needs in relatively large quantities. It is involved in over 300 biochemical pathways in the body – from muscle and function, to maintaining blood pressure, bone growth,  producing energy, and DNA synthesis.