All too often, our internal dialog is very negative, criticizing and self-destructive. What would it feel like if you replaced those negative thoughts with genuine, uplifting, positive affirmations? Well, I
Hibiscus is a natural source of alpha-hydroxy acids (AHAs), which help to exfoliate the skin and reduce clogged pores. While chemical forms of AHAs are very damaging to the
Most conventional cosmetics and skincare products are laden with toxic synthetic fragrances, endocrine disruptors, and nasty carcinogens. The average woman uses about 12 personal care products a day,
I tend to go a little bit over the top with Valentines Day every year… I think it’s a fabulous holiday, and I’m always surprised that more people
If you suffer with frequent muscle pain, I’m sure you’ve probably tried topical creams and gels such as Bengay, Icy Hot, or Rub A535. These topical pain-relieving creams
Need a new routine to keep your skin hydrated this winter? I don’t know about you, but here in Ontario things have been pretty cold lately. In the
Cozy up with these essential oil diffuser blends this holiday season! Whether you’re decorating the tree, baking cookies, or dancing to christmas music, these diffuser blends will make your home smell delicious – without the toxins!
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