Did you know that conventional makeup is full of toxic carcinogens, hundreds of harmful chemicals, endocrine disruptors, and toxic ingredients?!? All of this is very easily absorbed into
Coconut Flour Gluten Free Pancakes
The best coconut flour gluten free pancakes ever! These fluffy pancakes are delicious, healthy, and perfect for Sunday morning brunch. Blueberry pancakes have always been a special tradition
The Health Benefits of Turmeric + How to Make a Golden Milk Latte
When you are under mental stress, you’ll quickly notice the physical effects on your body. For many people the first signs of stress result in neck, shoulder, back
4 Crystal Infused Essential Oil Roller Bottle Blends
These gorgeous crystal infused essential oil roller bottle blends are perfect for gemstone enthusiasts and essential oil junkies alike! Its been quite awhile since I’ve shared any DIY essential
2018 Holiday Gift Guide for Essential Oil Lovers
As I put together this holiday gift guide, I’ve been sitting here in the steam of my diffuser enjoying all the spruce, pine, and cinnamon bark essential oils… dreaming
8 Tips for Reducing PMS Symptoms Naturally
8 Tips for reducing PMS symptoms naturally, to help you feel great all month long! The best supplements, essential oils, & teas for a happy, healthy period. There
Matcha Collagen Freezer Fudge
You’ve probably heard of blending collagen into matcha or bulletproof coffee…. because it makes the most delicious, creamy latte. But today I wanted to share a different idea
Cookie Dough Chaga Protein Balls
While these protein balls may taste like cookie dough, but they are packed with healthy fats, protein and antioxidants. I like to make a big batch and store