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    Lifestyle

    Browse lifestyle blog posts by topic including skincare, essential oils, nutrition, zero waste, and wellness!

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    Zero Waste Lifestyle

    • 4 Achievable Zero Waste Habits To Adopt in 2021, and how to make a lasting and positive impact. When it comes to living a zero waste lifestyle, a common misconception is that it's "all or nothing". This is a huge setback, because the prospect of living completely "zero waste" is unattainable for many people. It sounds expensive, complicated, and unapproachable.
      4 Attainable Zero Waste Habits To Adopt in 2021
    • zero waste and eco friendly products including wooden cleaning brushes, reusable bag and jar, wooden cutlery, wooden brushes, sponge, bar soaps on light pink surface. Image is an overhead flaylay.
      Sustainable Alternatives To Amazon In Canada | Eco-Friendly & Ethical
    • 5 Natural Household Switches
    • The Buzz on Bee Friendly Gardening

    Wellness Articles

    • 5 Benefits of Using An Acupressure Mat
    • How to Choose Quality Vitamins & Supplements
    • Photo of woman sitting on california king mattress
      A Holistic Nutritionist's Guide to Better Sleep
    • 8 Tips for Reducing PMS Symptoms Naturally

    Trending Essential Oils Articles

    • 5 Essential Oil Blends I Can't Live Without + How To Make Them
    • Top 4 Essential Oils for Muscle & Back Pain
    • Essential Oil Roller for Headaches
    • Essential oils for emotional wellness: take this quiz to find the right essential oil for you!
      5 Essential Oils for Respiratory Support

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    Hi there!

    Welcome! My name is Jazz, and I’m a Certified Holistic Nutritionist from Ontario, Canada. Here you will find healthy recipes that are dairy-free, often gluten-free, and packed with nourishing gut-healthy ingredients.

    Popular Posts

    Here are some delicious, healthy recipes we're cooking up!

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      Very Best Crispy Oven Fries
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      Sourdough Pumpkin Spice Muffins
    • How to Make Sourdough Bread
    • Single Serve Cookie Dough Baked Oatmeal

    Fall Recipes

    • 6 sourdough pumpkin muffins in muffin tin, from overhead
      Sourdough Pumpkin Spice Muffins
    • Healthy Pumpkin Oat Pancakes
    • Butternut Squash Mac and Cheese
    • Roasted Beet Spinach Salad with Pear & Goat Cheese

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