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    FAQ

    Where do you purchase your gold roller bottle labels?

    Simple Essentials Co, on Etsy! Their shop is based out of Calgary, Alberta. Click here to shop.

    How do you dilute essential oils for a 10 ml roller bottle?

    When it comes to diluting essential oils, it's a good idea to use smaller amounts for babies and kids. If you're making a 10 ml roller bottle for a baby, you may only use 1-2 drops of essential oil. If you're making a roller bottle for a child, you could use 3 drops carrier oil, to 1 drop essential oil. Refer to the Young Living guidelines for diluting essential oils for babies and children.

    Why are carrier oils important?

    See my blog post all about carrier oils + how they work here!

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    Hi there!

    Welcome! My name is Jazz, and I’m a Certified Holistic Nutritionist from Ontario, Canada. Here you will find healthy recipes that are dairy-free, often gluten-free, and packed with nourishing gut-healthy ingredients.

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