Ten Ways to Thrive Naturally in the Postpartum Period

My top 10 postpartum healing tips, natural remedies, and advice to help new moms thrive after giving birth. Guest post by Colleen Hunt from Naturally Nested Maternal Services

Advertisements

Why you should be taking magnesium baths

Magnesium is one of 6 essential minerals that the body needs in relatively large quantities. It is involved in over 300 biochemical pathways in the body – from muscle and function, to maintaining blood pressure, bone growth,  producing energy, and DNA synthesis.

Top 4 Essential Oils for Digestive Support

We all need a little bit of extra digestive support from time to time. Whether you suffer with sluggish digestion, digestive upset when travelling, or struggle with bloating and indigestion on a daily basis: essential oils have got you covered. 

Oil Pulling for a Healthy Smile

What does your daily dental routine look like? In Ayurvedic medicine, oral health is considered to be integral to the overall health of your body. This month I put Coco Rinse to the test with their 14 day oil pulling kit. Read on for my review, and a promo code at the end for 15% off at Kismet Essentials!