Seed cycling protein bites with sunflower seeds and sesame seeds to enjoy during the luteal and menstrual phases!
Seed Cycling Protein Bites | Support During The Luteal & Menstrual Phase
Almond Flour Raspberry Thumbprint Cookies
Almond Flour Raspberry Thumbprint Cookies that are perfectly chewy, soft, and delicious! These festive cookies are gluten-free, dairy-free and refined sugar free. When I’m craving something sweet, I
My Natural Skincare Routine
My natural skincare routine using non-toxic, gentle skincare products!
7 Important Lessons I Learned From My First Veggie Garden
7 lessons I learned from my first veggie garden in 2020. Tips for planting your first successful vegetable and herb garden.
Butternut Squash Mac and Cheese
This healthier Butternut Squash Mac and Cheese is creamy, flavourful and so easy to make. Comfort food at it’s finest, this is the perfect cozy fall week night meal that the whole family will enjoy!
How to Choose Quality Vitamins & Supplements
Vitamins & supplements can be one of the hardest things to shop for! This post covers how to choose high quality vitamins & Supplements, that actually work. Toxic
6 Cozy Fall Essential Oil Diffuser Blends
Cozy Fall Essential Oil Diffuser Blends that will make your home smell amazing! No chemicals, no synthetic perfumes, and no candles needed. Diffusing essential oils will make your home smell amazing using toxin-free, eco-friendly, and natural plant essences.
Double Chocolate Chickpea Brownies
Gooey, rich and delicious double chocolate chickpea brownies that are gluten free, refined sugar free, and easy! Packed with protein and healthy fats, these brownies make a great snack.