Copper is an essential trace mineral that is needed in the body for many different functions – from nervous system function, to the formation of hemoglobin, healing of
Health Benefits of Drinking from A Copper Water Pitcher
Ten Ways to Thrive Naturally in the Postpartum Period
My top 10 postpartum healing tips, natural remedies, and advice to help new moms thrive after giving birth. Guest post by Colleen Hunt from Naturally Nested Maternal Services
10 Healthy Herbal Teas To Drink Daily
10 herbal teas to supercharge your immune system, digestive health, improve sleep & focus, manage PMS and help you stay warm during this fall & winter season! It’s
The Off Switch for Period Pain: Livia Review
My Livia review: instant, drug-free relief from period cramps… Is it too good to be true? I tested Livia to see if it actually works, and I was
The Best Natural + Non-toxic Makeup
Did you know that conventional makeup is full of toxic carcinogens, hundreds of harmful chemicals, endocrine disruptors, and toxic ingredients?!? All of this is very easily absorbed into
Coconut Flour Gluten Free Pancakes
The best coconut flour gluten free pancakes ever! These fluffy pancakes are delicious, healthy, and perfect for Sunday morning brunch. Blueberry pancakes have always been a special tradition
The Health Benefits of Turmeric + How to Make a Golden Milk Latte
When you are under mental stress, you’ll quickly notice the physical effects on your body. For many people the first signs of stress result in neck, shoulder, back
4 Crystal Infused Essential Oil Roller Bottle Blends
These gorgeous crystal infused essential oil roller bottle blends are perfect for gemstone enthusiasts and essential oil junkies alike! Its been quite awhile since I’ve shared any DIY essential